Taming the Stresses of Teenage Life

My daughter was sitting at the kitchen table recently, overwhelmed with school work and keeping up with her many tweets and texts when she had a revelation: “Mom,” she said, “I think it’s much harder being a teen today than it was when you were my age.” I replied, “Yes, I couldn’t agree more.” Between the rigorous demands of schoolwork and extracurricular activities required to get into any respectable college and the relentless intrusion of social media that prohibits teens from ever unplugging, it’s rough being a teenager today. Young people feel the pressure to be perfect that they see manifested in Twitter feeds that show everyone else having a great time. Media image of coifed models greet them at the persistent click of a button. Online bullying has become commonplace. All of this is taking a huge toll on our teens. I repeatedly speak with other parents who share their stories of children in desperate need of mental health services. High school was once a time to be carefree. But so many teens spend these years engrossed in worry. It’s no wonder that many indulge in dangerous alcohol abuse as a response to the pressure. My daughter, an editor of her high school newspaper, plans to write an article about how teenage life today compares to that of a generation ago. I hope, in doing so, she’s able to shed some light on what we’re doing wrong, so we as a society can figure out ways to do it right before our youth are further compromised.

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