Archive | July 2014

Leading a Purposeful Life

          I’ve been spending some time covering the importance of purpose these past couple of months. It started with Vic Strecher’s book, On Purpose,

which documents his painful but ultimately fulfilling journey following the death of his daughter, and how his realization that having a purpose could help him to lead a healthier life. I wrote about Strecher for The Wall Street Journal. Then, my editor at Michigan Today asked me to write a piece on the same topic. Last week, I was approached by another editor about writing an article about the way that having a purpose can help those involved in the care of others to live healthier. The reaction to these pieces from readers sharing their stories of how purpose helped them to be happier was overwhelming. It lent even more support to the theory, now being proven out by a variety of studies, that when you have a meaningful purpose, one that is transcendent and not self-involved, you’re motivated to engage in behaviors that help you live longer. Strecher believes this is a far better model for health care. You won’t quit smoking if someone tells you that it could kill you. But you’re inclined to quit smoking, exercise, reduce stress and sleep better when you’re motivated by a greater focus, beyond yourself, one that ultimately helps others. With so many of us engaged in worry and ruminating about our own issues and often selfish endeavors, this seems to make sense in so many ways. It’s now spurring a rethinking of what we need to live a healthier, happier life, amidst the craziness of our fast-paced, technology-filled society. In the end, getting back to basics, and spending our time in the simplest of pursuits that contribute to making the world a better place, seems to hold significant merit. It certainly is some great food for thought.

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