Leading a Purposeful Life

          I’ve been spending some time covering the importance of purpose these past couple of months. It started with Vic Strecher’s book, On Purpose,

which documents his painful but ultimately fulfilling journey following the death of his daughter, and how his realization that having a purpose could help him to lead a healthier life. I wrote about Strecher for The Wall Street Journal. Then, my editor at Michigan Today asked me to write a piece on the same topic. Last week, I was approached by another editor about writing an article about the way that having a purpose can help those involved in the care of others to live healthier. The reaction to these pieces from readers sharing their stories of how purpose helped them to be happier was overwhelming. It lent even more support to the theory, now being proven out by a variety of studies, that when you have a meaningful purpose, one that is transcendent and not self-involved, you’re motivated to engage in behaviors that help you live longer. Strecher believes this is a far better model for health care. You won’t quit smoking if someone tells you that it could kill you. But you’re inclined to quit smoking, exercise, reduce stress and sleep better when you’re motivated by a greater focus, beyond yourself, one that ultimately helps others. With so many of us engaged in worry and ruminating about our own issues and often selfish endeavors, this seems to make sense in so many ways. It’s now spurring a rethinking of what we need to live a healthier, happier life, amidst the craziness of our fast-paced, technology-filled society. In the end, getting back to basics, and spending our time in the simplest of pursuits that contribute to making the world a better place, seems to hold significant merit. It certainly is some great food for thought.

Advertisements

3 thoughts on “Leading a Purposeful Life

  1. When I finally realized, in retirement, that our sole purpose in life is to serve others, my worldview changed 180 degrees. We receive back what we give away; I’ve found the dividends are absolutely amazing! Ben Zander in The Art of Possibility suggest the best measure of success is to ask at end of each day what contribution(s) one has made.

      • Are you still plsying jazz piano?
        Have you heard about or read Ari Goldman’s book: The Late Starters Orchesra?
        Best regards
        Len

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s